Why develop your senses?

Sensory development significantly improves the effectiveness of TOP techniques.

Benefits of sensory development

Precision

• Sharper visualizations
• More accurate mental images
• Finer sensations

Effectiveness

• Faster induction
• Stronger anchor
• Longer lasting results
• Better perception of your environment

Autonomy

• Best self-assessment
• Personalized adaptation
• Independent practice

How do you develop your senses?

• Sensory discrimination exercises
• Conscientious attention on a daily basis
• Regular practice of sensory techniques